Friday, 30 December 2016
Monday, 19 December 2016
It's true. So is trying to conform and fit the mold of what others do in your industry, or industries. I have been trying to do that for the past two years. It makes me incredibly grumpy, sad, and stifled. To quote the Smashing Pumpkins, despite all my rage, I am still just a rat in a cage.
So, I'm going back to being this girl:
crazy, loud, tries stupid things, does what she wants when she wants, sings and dances and jumps around in public, takes outrageous selfies and pictures, says funny and sometimes shocking things, wears outrageous clothes, shows off her hard work, doesn't play life's or other people's strategy games or rules, writes filthy novels that follows no formula, and hopes that you read them. If I make you feel uncomfortable, so be it.
I am here to live life to its fullest. As long as I'm not hurting anyone, and my loved ones aren't too scarred over it, that's what's going to happen. In 2017, I am going to be unapologetically happy and me.
Welcome back Jen, let's rock on in 2017....
and get that attitude and body back too while you're at it.
Monday, 12 December 2016
Monday, 28 November 2016
Wednesday, 26 October 2016
Wednesday, 19 October 2016
Tuesday, 18 October 2016
I am doing my first (and more than likely only) romance/ertoica book signing convention in New Orleans next year.
I figured if one of my books is titled Ripped & Twisted, I should try to represent!
Monday, 17 October 2016
Saturday, 8 October 2016
Thursday, 29 September 2016
Saturday, 24 September 2016
Tuesday, 13 September 2016
Wednesday, 7 September 2016
And the best part? This was super easy to make and quick!
I mixed one scoop of my protein powder, 1/4 teaspoon baking powder, 1 packet Stevia in the Raw, 1 egg, and 3 tablespoons of water directly in my huge mug.
Then, I popped it in the microwave for 1 minute and 30 seconds.
Let it cool a few seconds because it is hot!
Wednesday, 31 August 2016
Tuesday, 30 August 2016
Monday, 29 August 2016
Friday, 5 August 2016
Saturday, 30 July 2016
You were the only two other people in the gym. And though I am still probably 10 pounds over weight of being 'cut', I am still okay. And, yes I still lift...heavy at times. I have been on a mission of leaning back out. So I have been a sweaty mess and lifting the past two weeks with vigor. I was so happy that I am four pounds down.
I was not paying attention on my second leg day as I loaded up the leg press and busted out my 5 sets of 20, and squatted a pyramid of the same. I was just ecstatic to be able to do it with sweat pouring off of me.
Then, I went to load up my seated calf raises, you dear lady got off the treadmill and went to your spouse/partner/whatever... Pointed to me and began doing exaggerated poses and laughing with your ' grrrrr ' face.
Thanks, you only pissed me off and want to make sure I never act like that toward anyone in a gym.
By the way...your treadmill body is not what everyone strives for.