I went yesterday to see my coach.
I got my body fat and weight done to get a baseline of where I'm at.
It's been over a month since I saw her last.
Dum, dum, dum.....
20.25% body fat
It's better than where I was at last time I was 3 months out from a competition.
We used an upcoming show in October as a theoretical comparison.
I'm not ruling out doing the competition, but the odds are not in favor at the moment.
Oh well, at least I know that I'm gaining muscle and progressing in other areas.
Now, I'll sound like Martha Stewart and say
That's a good thing.