Day 2 at the gym
I'm taking a que from Bitch Cakes and doing bathroom pics. This is after I cooled down from workout 2.
- biked 1.5 miles to the gym
- ran 1.96 miles - no stopping for 17 minutes, yaay me!
- upper body weight routine - 2 sets of 12 with 5lb weights, lame but I couldn't lift my arms anymore & I'm sure that I'll work up from that
- biked 1.5 miles home, thank goodness the ride home has more downhills than uphills unlike the ride to the gym!