Wednesday, 13 October 2010

First Day back in a Gym

Day 1

My cute new shirt - cereal monsters!


I walked the 1.5 miles to the gym, got my gym membership up and did a quick little workout :

1.75 miles on treadmill - I actually ran for 17 minutes without stopping, miracle!
10 minutes on the elliptical

then I walked the 1.5 miles back home. I also got one free personal training session set up for next Monday. I believe it is the same trainer that I had years ago.


I also cleaned up Betty Blue and checked the air in the tires and my lights. Tomorrow, I may take her up to the gym and back. Now, I'm having a raw green smoothie and will continue on with the rest of the work day.

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