Tuesday, 27 January 2009
Jillian Michaels 30 Day Shred DVD
I put in this dvd yesterday. I started on Level 1 and could barely get through ten minutes. Yes, I am super weak. I am going to try it again today. So far, though, I like it because it's fast paced, and you only really need hand weights and a mat. The moves are easy to follow and not a difficult style. I think I like that it challenges my body even on this the easiest of levels. I recommend it, and you can get it for a steal on Amazon.
I also got the Clean Eating Diet Cookbook and the Clean Eating Workout Book & DVD. I'm reading the workout book right now. I went through the cookbook this weekend and really liked a ton of what I saw. I may stick in the DVD to see what that workout looks like as well.
I am going to be pulling out all of the workout dvd's that I have that are collecting dust and giving them a try. Some, I have never even played!
I am down 2lbs so far, and I can definitely feel some tightening in areas. One of the girls who I had not seen in a few weeks told me that I definitely looked like I had lost some weight. YaaY!!